Episode 11: Marcus Mayo – High School Quarterback Coach & Author of Mindful Quarterbacking

Marcus Mayo, high school quarterback coach and author of Mindful Quarterbacking, talks about how and why mindfulness is a key factor within a quarterbacks state of mind. We discuss aspects of his book that touch on breathing, meditation, competition, and preparation. Quarterbacks at all levels that are looking to improve or enhance their mental game need to listen to this episode and pick up his book.

 

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